Foods To Avoid & Exercise During PregnancyI've also created a Pregnancy Diary which I will send to you right now if you enter your name and email address below!Check your email now to confirm your request for the FREE Pregnancy Diary I'll send before you can blink!Privacy Notice: Your name and email will never be shared with anyone.I respect your privacy and hate spam as much as you do!With this information at your disposal, you'll easily learn about achieving Optimum Health and Nutrition while pregnant...how to cope with any Anxiety & Stress......
and learn about Secret Super Foods that will rocket your health skywards!With my first and second pregnancy, if I knew then what I know now, I could have made much better choices in terms of what I ate and how I exercised and I know I wouldn't have put on a WHOPPING 52lbs average with each baby!But now, you can skip the Bad Choices I made, and have a Fit, Healthy Pregnancy!In this manual you will find:Little known Super Foods that can have amazing effects on your health and immunity which you will in turn pass onto your unborn baby!How Antioxidants work, where they come from and how they can heal damaged cells in your body!A Secret Method for coping with Stress and Anxiety which is not only FREE but you can do by yourself in under 2 minutes! The truth about Artificial Sweetners, what to look for and how to avoid them! I recently discovered a gap in the world of all things pregnant that, quite by accident, led me to creating thePregnancy Food Diaryto be used in conjunction withThe Pregnancy Nutrition Handbook! This incredibly Simple Way of Learning about your eating habits can dramatically increase your chances of not only having a Fit Healthy Pregnancy, but also achieving Safe, Healthy, Long Term Loss of Pregnancy Poundsafter your baby has arrived in the world! I call it "Powerful Pregnancy Planning"For A Limited Time Only-You Get The Following Essential Free Gifts...FREE BONUS #1"The 7 Day Pregnancy Food Diary"$17 Value - Absolutely Free!Track what you eat as you eat it! This is the only way to get a true idea of your eating habits and what you are consuming! This is a real eye opener and can be a SHOCKER! It is essential to know what your eating habits are in order to change them.A Food Diary is the only way to map this out!FREE BONUS #2"The Pregnancy & Nutrition Handbook"$27 Value - Absolutely Free! Essential vitamins & which foods to find them in!The truth behind healthy calories vs unhealthy calories!All you need to know about veganism & vegetarianism while pregnant!When NOT to exercise in pregnancy! FREE BONUS #3"Secret Stress Coping Method" Value - Priceless!How to eliminate stress & anxiety not only in pregnancy but in your everyday life too!Learn how to use this method without having to leave home or pay for an expensive, long and often unsatisfactory couselling session!How you can amazingly achieve this in a matter of minutes in the comfort of your own home!Best of all - It's Free!Just know that the incredible journey you are about to embark upon should be the most fabulous, exciting experience of your life! All you have to do is choose the way you want this miracle to happen...Try It Risk Free For 30 Days30 Days No Questions Asked Money back Gaurantee!If for any reason you aren't happy with this information please tell me and I will Refund Your Money! This guarantee gives you a whole 30 days to read it, absorb it and add some of these Super Secrets into your daily Pregnancy Routine! I am absolutely confident that you will be delighted with the manual and FREE Bonuses!Here's what some of my readers have to say... Recent testimonial from Jane Gray, Mum of 2 & Grandmother of 3United Kingdom"As a grandmother, when I read "My Fat Ankles", I felt I wanted to tell as many expecting mothers as possible about it! The advice is not just relevant to the mother-to-be, but there's excellent information about a healthy lifestyle and good food choices. It's written with humour too! I loved it!" Recent testimonial from Beulah Neelmeyer, Mum of 2 BoysSouth Africa "Whether you’re a nervous first timer or a nonchalantmatriarch of 6, “My Fat Ankles” will not disappoint. It is fullof good information about nutrition for you, your bump andthe rest of your family. It also covers practical ways of de-stressing (put down that glass of wine!) and how to look your fabulous best while contending with stretch marks, heartburn and ... fat ankles! Fern’s recollections of her own three pregnancies and labours will have you crying with laughter and reminiscing about the wonder of your own experiences.Pregnancy, birth, children...all mundane miracles that bind us together as women. My Fat Ankles is one woman’s journey through those miracles with the wisdom she’s learnt along the way generously shared in the hopes of helping, connecting and lightening the load. Read it for the pearl of wisdom and big bright joy that it is."To get your copy for only $27 along with the fabulous FREE Bonuses, click on the Buy Now button below!"My Fat Ankles"Secrets To A Fit Healthy Pregnancyclick below Plus Your 3 FREE Bonus Gifts Included!To Your Fabulous Pregnancy Fern JosephArticles
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